Open Your Heart to Healing
All parts of ourselves are essential to our journeys but I want to highlight the heart chakra here. In a society and paradigm history in which our voices have been silenced, trauma has created withdrawal, or being guarded/protective is safe our heart chakra is an area that suffers a lot. It is important to exercise relationships, experiences, and actions that support the opening of the heart. Why? Well every action has a two way street. The door does not have one side of entry. In the context of our hearts, vulnerability, and feelings the more we guard or close the more we prevent receiving and healing.